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What to do when life feels unbearable

Our partners and friends The Human Aspect have the biggest library in the world of real-life experiences. With people from all around the world sharing their stories, we can end the stigma around mental health and be better prepared to help a friend in need.

Watch the theme video about suicide. You are not alone.

If you need immediate help, call the emergency number of your country. You can get through this.

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